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  • missmollybbp

We are SO excited to finally share with you all what we've been working on behind the scenes!

Are you ready?!?

Drum roll.....

Annnndddd here it is:

Our NEW logo!!

We worked with Laura at Lead The Way LLC and she did an incredible job designing a logo that fits our studio vibe & mission. You can find Laura on socials at @leadthewayllc.

Be on the lookout for some really cool swag with our new logo in the studio!!

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  • missmollybbp

Molly Lipp, co-owner of Body Balance & Core X Pilates Studios sat down with Dr. Corey Hillman at Gate City Physio to chat all about both studios and the benefits of Pilates.

She shares all the deets - history of both studios, Pilates myths, info about our amazing community and what to expect when you come in for a class or session! Watch now:

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  • missmollybbp

Updated: Feb 16, 2022

2021 is just about over. Have you set any goals for the New Year? If you are looking for motivation and inspiration to start on a journey of health and movement, you've come to the right place!

Our sister studio, Core X, is putting on a fabulous challenge starting on January 9th. Read below to learn all about our 21 Days of Core Challenge!!


for TRANSFORMATION in the new year!

According to research, the 21/90 rule states that it takes 21 days to create a habit and 90 days to cement a permanent lifestyle change.

Committing to a goal for 21 days is the first habit-forming phase of shifting to a stronger body, a healthier lifestyle, and a more inspired you for 2022!

Overarching Goals:

· To strengthen your core & improve spine flexibility for outstanding overall health

· To create a lifelong habit of confidence & exceptional posture

· To enhance your whole body’s strength, bringing about physical and mental shifts into the heart of fitness - the one, true core of health.

Package includes:

1. 60 minute workshop: to inspire & establish your unique intention for 21 days of habit forming success + Pilates foundation workout session

2. 21 Days of UNLIMITED Access to any Core X Studio class: all classes are in a small group setting with personalized attention

3. Mindfulness Journal

4. Core X Tank Top

5. Celebration!: At the end of 21 Days with reflection and next steps

6. Inspiring Motivation: reminders & tips to keep you accountable

BONUS: Meet new, like-minded friends & feel amazing in your body!

Start Date: Sunday, January 9th

Celebration Date: Saturday, January 29th

Investment In Your Health:$249 purchased before Jan 1st! $289 after Jan 1st

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