Our team of highly trained instructors have diverse experience and specializations. Each of us brings a unique and empowering style to our private sessions and classes.  We welcome everyone to our studio!  We deliver quality training programs suitable for all fitness levels. Contact us for an initial assessment, or to schedule a private or semi-private session. Most of our regular group classes are full, so be sure to contact us in advance to inquire about class options. 

Group Class Schedule 

Monday

  • 5:30 pm - Men Intermediate with Claire

  • 6:30 pm - Multi-Level with Claire

Tuesday

  • 7:00 am-Intermediate with Molly

  • 8:30 am - Intermediate / Advanced with Molly

  • 9:30 am - Intermediate/Advanced with Molly

  • 11:15 am -Intermediate / Advanced with Molly

  • 12:40 pm -Intermediate with Molly

  • 4:45 pm - Intermediate with Grace

  • 5:30 pm - Men Intermediate with Claire

 

Wednesday

  • 8:30 am - Back Care with Kathryn

  • 4:30 pm - Intermediate with Molly 

  • 6:00 pm - Intermediate / Advanced with Molly 

  • 7:00 pm - Intermediate / Advanced with Molly 

 

Thursday

  • 10:15 am - Intermediate / Advanced with Molly 

  • 11:30 am - Intermediate/Advanced with Molly 

  • 5:30 pm - Intermediate / Advanced with Emily

  • 6:30 pm - Beginner/Intermediate with Kathryn

 

Friday

  • 8:00 am - Beginner/Intermediate with Shannon

  • 9:00 am - Beginner/Intermediate with Shannon

 

Saturday

  • 7:30 am -  Intermediate / Advanced with Molly 

  • 8:30 am - Intermediate with Molly 

  • 10:30 am -  Intermediate Molly

  • 11:30 am -  Beginner / Intermediate with Molly 

 

Sunday

  • 9:00 am - Multi-Level with Claire

                        

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Rates

Owners

  • Private session : $70

  • Semi-private: $40

  • Group equipment class : $25

  • Initial assessment (75 mins) : $85

  • TRX 30-minutes session (private): $35

  • TRX 30-minute session (semi-private): $25

Instructors

  • Private session: $60-$65

  • Semi-private (two people): $35

  • Semi-private (three people): $30

  • Group equipment class: $25

  • 30 Minute private TRX: $30

  • 30 Minute semi private TRX: $20

Ready to get started? 

Drop Us A Line

Get in Touch

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1820 Pembroke Road | Greensboro, NC | 27408

703-598-6599

bbpspilates@gmail.com

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Body Balance Pilates Studio 2018

Website design by Cory Jurentkuff @ www.corycontent.com

Photos by Lindley Battle @ lindleybattle.com