Our Classes

Our team of highly trained instructors have diverse experience and specializations. Each of us brings a unique and empowering style to our private sessions and classes.  We welcome everyone to our studio!  We deliver quality training programs suitable for all fitness levels. Contact us for an initial assessment, or to schedule a private or semi-private session. Most of our regular group classes are full, so be sure to contact us in advance to inquire about class options. 

Group Class Schedule 

Monday

  • 7:45 am - Intermediate w. Kathryn 

  • 6:30 pm - Intermediate w. Kim 

Tuesday

  • 7:00 am-Intermediate / Advanced w. Molly

  • 8:30 am - Intermediate / Advanced w. Molly

  • 9:30 am - Intermediate/Advanced w. Molly

  • 11:30 am -Intermediate / Advanced w. Molly

  • 12:45 pm -Intermediate w. Molly

  • 4:00pm - Tower/TRX w. Kim (at Core X)

  • 6:30pm - Intermediate w. Molly Weber

 

Wednesday

  • 8:30 am - Intermediate w. Kathryn

  • 12:00 pm - Intermediate w. Kim 

  • 6:00 pm - Intermediate w. Katie Teal

 

Thursday

  • 9:45 am - Intermediate / Advanced w. Molly 

  • 10:45am - Intermediate / Advanced w. Molly

  • 11:30 am - Intermediate/Advanced w. Molly 

  • 1:00pm - Intermediate / Advanced w. Molly

  • 2:00pm - Intermediate / Advanced w. Molly

  • 4:30pm - Intermediate w. Kim

  • 5:15pm - Intermediate w. Mila

  • 6:15pm - Intermediate w. Mila

  • 7:15pm - Intermediate w. Mila

Friday

  • 9:00 am - Beginner/Intermediate w. Shannon

 

Saturday

  • 7:30 am -  Intermediate / Advanced w. Molly 

  • 8:30 am - Intermediate / Advanced w. Molly 

  • 9:30 am -  Intermediate / Advanced w. Molly

Rates
  • Private sessions: $65 - $75/hr

  • Semi-private sessions: $35 - $45/person

  • Group equipment classes: $25 - $30

Ready to get started?