Our Classes
Our team of highly trained instructors have diverse experience and specializations. Each of us brings a unique and empowering style to our private sessions and classes. We welcome everyone to our studio! We deliver quality training programs suitable for all fitness levels. Contact us for an initial assessment, or to schedule a private or semi-private session. Most of our regular group classes are full, so be sure to contact us in advance to inquire about class options.
Group Class Schedule
Monday
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7:45 am - Intermediate w. Kathryn
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6:30 pm - Intermediate w. Kim
Tuesday
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7:00 am-Intermediate / Advanced w. Molly
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8:30 am - Intermediate / Advanced w. Molly
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9:30 am - Intermediate/Advanced w. Molly
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11:30 am -Intermediate / Advanced w. Molly
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12:45 pm -Intermediate w. Molly
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4:00pm - Tower/TRX w. Kim (at Core X)
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6:30pm - Intermediate w. Molly Weber
Wednesday
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8:30 am - Intermediate w. Kathryn
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12:00 pm - Intermediate w. Kim
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6:00 pm - Intermediate w. Katie Teal
Thursday
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9:45 am - Intermediate / Advanced w. Molly
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10:45am - Intermediate / Advanced w. Molly
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11:30 am - Intermediate/Advanced w. Molly
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1:00pm - Intermediate / Advanced w. Molly
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2:00pm - Intermediate / Advanced w. Molly
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4:30pm - Intermediate w. Kim
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5:15pm - Intermediate w. Mila
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6:15pm - Intermediate w. Mila
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7:15pm - Intermediate w. Mila
Friday
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9:00 am - Beginner/Intermediate w. Shannon
Saturday
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7:30 am - Intermediate / Advanced w. Molly
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8:30 am - Intermediate / Advanced w. Molly
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9:30 am - Intermediate / Advanced w. Molly
Rates
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Private sessions: $65 - $75/hr
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Semi-private sessions: $35 - $45/person
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Group equipment classes: $25 - $30
Ready to get started?