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2022 is almost here!

Updated: Feb 16, 2022

2021 is just about over. Have you set any goals for the New Year? If you are looking for motivation and inspiration to start on a journey of health and movement, you've come to the right place!

Our sister studio, Core X, is putting on a fabulous challenge starting on January 9th. Read below to learn all about our 21 Days of Core Challenge!!


for TRANSFORMATION in the new year!

According to research, the 21/90 rule states that it takes 21 days to create a habit and 90 days to cement a permanent lifestyle change.

Committing to a goal for 21 days is the first habit-forming phase of shifting to a stronger body, a healthier lifestyle, and a more inspired you for 2022!

Overarching Goals:

· To strengthen your core & improve spine flexibility for outstanding overall health

· To create a lifelong habit of confidence & exceptional posture

· To enhance your whole body’s strength, bringing about physical and mental shifts into the heart of fitness - the one, true core of health.

Package includes:

1. 60 minute workshop: to inspire & establish your unique intention for 21 days of habit forming success + Pilates foundation workout session

2. 21 Days of UNLIMITED Access to any Core X Studio class: all classes are in a small group setting with personalized attention

3. Mindfulness Journal

4. Core X Tank Top

5. Celebration!: At the end of 21 Days with reflection and next steps

6. Inspiring Motivation: reminders & tips to keep you accountable

BONUS: Meet new, like-minded friends & feel amazing in your body!

Start Date: Sunday, January 9th

Celebration Date: Saturday, January 29th

Investment In Your Health:$249 purchased before Jan 1st! $289 after Jan 1st

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