336.312.3150 -                         "Bringing your body back to Balance"
RSS Become a Fan

Recent Posts

Get to Know our Newest Member of Body Balance Pilates Studio Onwership
Pilates VS GRYOTONICS®
New for 2014 at Body Balance

Categories

GYROTONICS®
Pilates
powered by

BBPS Blog

Get to Know our Newest Member of Body Balance Pilates Studio Onwership

We all have different views of Shannon Rooney, some of us have been clients of her for years and know how knowledgable and patient she is with the body, some only know her in passing as she walks briskly through the studio, usually making some witty remark and some of us have never had the pleasure of meeting her in person as schedules sometimes are opposite. But I can say, absolutely, that with having worked along side her for 3 years she is, in all ways, a delight and we are very excited to add her to our team of studio owners.

Pilates VS GRYOTONICS®

Check out this interesting article written by Deborah McKeever-Watson for Pilates Digest
 
Pilates vs. GYROTONIC EXPANSION SYSTEM®

 
Chances are, you know a lot about Pilates. Chances are you do not know a lot aboutGYROTONIC EXPANSION SYSTEM®.GYROTONIC®is a relatively new fitness system (late 1970’s) touted by the likes of Madonna, Gwyneth Paltrow, and Jennifer Anniston. But despite its celebrity buzz, you still may not know much about it.
At first glance, GYROTONIC® bears some resemblance to Pilates.

New for 2014 at Body Balance

Welcome to our new blog page...each month
 one of our instructors will be posting something interesting for you to mull over and/or discuss with us and other BBPS(Body Balance Pilates Studio) enthusiasts!  Look for our first post soon!
Judy
Website Builder provided by  Vistaprint