336.312.3150 -                         "Bringing your body back to Balance"
Group Class Schedule 
Monday
5:30pm      Men Intermediate (Korey)
 
Tuesday
7:00am       Group Intermediate (Molly)
8:30am       Group Intermediate (Molly)
9:30am       Group Intermediate/Advanced (Molly)
11:00am     Group Intermediate(Molly)
12:40pm     Group Intermediate (Molly)
 4:45pm      Group Beginner (Grace) 
5:30pm       Men Intermediate (Korey)
 
Wednesday
8:30am       BackCare Group (Judy)
4:30pm       Group Intermediate (Molly)
6:00pm       Group Intermediate (Molly)
7:00pm       Group Intermediate (Molly)
 
Thursday
10:15am     Group Intermediate (Molly)
11:30am     Group Intermediate/Advanced(Molly)
5:30pm       Group Intermediate(Grace)
6:30pm       Group Beginner/Intermediate (Grace)
 
Friday
8:00am       Group Beginner/Intermediate (Shannon)
9:00am       Group Beginner/Intermediate  (Shannon)
 
Saturday
7:30am       Group Intermediate (Molly)
8:30am       Group Beginner/Intermediate (Molly)    
10:30am     Group Intermediate (Molly)
11:30am     Group Beginner (Molly)

Sunday
5:00pm       Circuit Class; advance registration req.
                    Int./Adv. Clients only
                    12 hr late Cancel Policy
                         (SIGN UP)
                  
 
 RATES
 
Sessions with Judy Frederick :   
Private Session                                                             $70
Semi-Private                                                                 $40 
Group Equipment (paid 1 month in advance)              $25
Initial Assessment (75 mins)                                        $85
 
Sessions with Molly Markham: 
Private Session                                                            $70
Semi-Private (2 people)                                               $40
Group Equipment Class                                               $25
TRX 30-minutes session (private)                               $30
TRX 30-minute session (semi-private)                        $20
 
Sessions with Grace Parra:
Private Session                                                            $70
Semi-Private (2 people)                                              $40
Group Equipment Class                                               $25

Sessions with Shannon Rooney and Korey VanDussen:
Private Session                                                            $70
Semi-Private (2 people)                                              $40
Group Equipment Class                                               $25
 
Sessions with Shannon Tessier, Mary Beth Errington 
Private Session                                                          $60-65
Semi-Private (2 people)                                             $35
Semi-Private (3 people)                                             $30
Group Equipment                                                      $25 
30 Minute Private TRX                                                        $30
30 Minute Semi Private TRX                                    $20
  
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